6-Pack Macros Grow — everything you need to coach online, plus a client lead every month

Finding clients is the hard part.
No coaching app helps with it.

You can already write a program. You can already get someone a result.

What decides whether this is a business is how many people pay you this month. Every coaching app hands you a tidy dashboard and leaves that part alone.

Post every day and hope the DMs come in.

Run ads you cannot really afford to test properly.

Wait on a referral that may not arrive this month.

So we built the part they all skip.

Get a new client lead every month to coach.
Real. Interested. Ready.

And get the whole coaching software with it. We run a pool of over 5,000 people who filled in a form saying they want a fitness plan, topped up every day. Each month one of them is yours.

STEP 01

A lead lands in your app

It appears in your Leads tab with their goal and how recently they asked. Nothing to set up, nothing to chase.

STEP 02

You take it and reach out

Taking the lead reveals their email and phone. You make first contact and have the conversation. This part is yours.

STEP 03

They onboard into your app

If they sign up, they land in the same app as the rest of your roster with their plan and macros ready to go.

What is actually in a lead

Their goalLose weight, build muscle, tone up, endurance
How recently they askedDown to the hour
Contact detailsEmail and phone, once you take it
How the pool is filteredBy interest and how qualified they are
Who does the sellingYou do

Seven days free, then $49 a month. Cancel inside the trial and you are not charged.

Leads

What you get, and what
we do not promise.

What you are getting

A full coaching platform you would happily pay for on its own
One warm introduction every month, inside that platform
Someone who put their hand up and asked for a fitness plan
Their goal and recency up front, contact details when you take them
Yours to contact, convince and coach

What we are not claiming

We do not close anyone for you. There is no sales team behind this
We do not promise a given lead becomes a paying client
It is not a list of a thousand scraped names
It is not a course and it is not a franchise
One lead is included. More are available to buy only if you want them

Your trial includes the full
coaching platform, not a demo.

Not a stripped-back version. The same software coaches run their entire roster on.

AI writes the workout and the meal plan together

Describe the goal, the app drafts both. Review it, adjust what you want, send it. The thing that used to eat an evening takes a minute.

Routines

The routine and workout builder in 6-Pack Macros

Dashboard

Bring the clients you already have

Invite them by email and run everybody from one dashboard. Keep your current tools running while you move across, and move people in batches.

50 clients on the flat plan
Check-ins and progress come back to you automatically
Chat, voice and video off your personal number

Your own checkout page. Packages, subscriptions and coupons, so you can run an offer without a second tool.

Daily revenue activity score. Ten money-making actions tracked and scored out of 100, so you know what to do today.

Lead tracking and outreach templates. Follow-up stops living in your notes app.

Sales playbook library. The frameworks and scripts most coaches go and buy a course for.

Macro calculator. Metrics and activity in, TDEE and a full macro split out.

Revenue analytics. What came in, from whom, and what is recurring.

A coaching company that built its own software.

6-Pack Macros is not a software company that decided fitness looked like a good market. It is a coaching business, run out of Fort Lauderdale, that built this platform to run its own roster of coaches and clients, then opened it up to other coaches.

That is also why the screenshots on this page are real accounts and not mockups. Look at the Routines table further up: every plan in it says Created by Zack Monawar, one of the founders.

There is a public reviews page on our main site. Most of it is coaching clients rather than coaches, so read it for what it is worth: it will tell you whether the company is real.

Seven days free.
Then one flat price.

Try the whole thing free for a week. After that it is one flat price up to 50 clients, while most coaching platforms charge by how many clients you have, so their bill grows the moment your business does.

Coaching software and the client appIncluded

AI workout and meal plan builderIncluded

Checkout page, packages, couponsIncluded

Sales playbooks and outreach templatesIncluded

A warm client lead, every monthIncluded

First seven daysFree

After the trial, one plan$49/mo

Grow

Freefor 7 days

Then $49 a month, up to 50 clients. Card required to start the trial. Cancel inside the seven days and you are not charged.

One warm client lead, every month
AI-built workouts and meal plans
Up to 50 clients on the platform
Client app with the AI meal scanner
Chat, voice and video
Your checkout page, packages and coupons
Daily revenue activity score
Sales playbooks and outreach templates

Card payments are handled by Stripe. We never see your card details.

Seven days free, then thirty days to change your mind

Put it in front of your own clients before you pay anything. Cancel inside the trial and no charge is made. If you stay and it still is not right, ask for a refund inside 30 days and that is the end of it. No contract, no notice period, no phone call to cancel.

Questions coaches ask

Do I have to close the lead myself?

Yes. You get a warm introduction to somebody who asked for a fitness plan. The conversation and the coaching are yours. We do not promise that any particular lead becomes a paying client.

Where do the leads come from?

They are people who filled in a form asking for a fitness plan. The pool holds over 5,000 of them and is topped up daily. It is filtered by interest and by how qualified the person is, not by location.

Can I get more than one lead a month?

Yes. One is included in the $49. If you want more you can unlock additional leads from the pool using credits, at the price shown on each lead. Nothing is charged automatically and you are never obliged to buy any.

What exactly does the $49 cover?

The full platform for up to 50 clients: AI-built workouts and meal plans, the client mobile app, check-ins and progress tracking, chat, voice and video, your own checkout page with packages, subscriptions and coupons, the macro calculator, revenue analytics, the daily revenue activity score, lead tracking and the sales playbook library. Plus one warm client lead each month.

Can I move my existing clients over?

Yes. You invite them by email and they join your roster in the app. Most coaches keep their current setup running alongside for a few weeks and move people across in batches.

Do you take a cut of what my clients pay me?

No. Grow is a flat $49 a month. What your clients pay you is yours. We do not take a percentage of your coaching revenue.

How does the free trial work?

You get seven days of the full Grow plan. We take card details to start it, and nothing is charged during those seven days. Cancel any time inside the week and you pay nothing. If you stay, it becomes $49 a month.

Why do you ask for a card if it is free?

Because it keeps the trial for coaches who are seriously considering the platform, which means we can give every one of them a real lead and proper support rather than spreading it across thousands of accounts that never get opened.

What if it is not for me?

Cancel inside the seven days and you are never charged. If you stay and change your mind after that, there is a 30-day money-back guarantee and no contract.

What happens if I go past 50 clients?

Grow covers up to 50 active clients. There is a larger plan if you outgrow it, so you are not stuck at the ceiling.

Everything you need to coach online.
Plus a client lead every month.

Finding clients is the hard part.
No coaching app helps with it.